Hi everybody. 30 Day Shred Rocks!
I think I am on the verge of breaking through my plateau. I kept going back and forth, but I'm back down again. If I can just break into the next set of numbers I would love it. Motivation to work harder.
This week I've cut back more on something else I love. Light creamy salad dressings. I've found a delicous light Blue Cheese Dressing, and even though its light, I still have to watch it.
So I switched to a no sugar added Vinegarette. Yum.
I was walking around Fred Meyer's, looking for a dessert I could take to my friend for her birthday that we could eat together to celebrate. I was hoping to find something yummy and suger free, but I couldn't find anything. I wonder where I could find sugar free cookies. You know, I also wonder where diabetics find yummy desserts to eat? I'm not a diabetic, but I'm finding that they must have a hard time finding acceptable foods to enjoy. I tried making brownies once. They turned out as a great big blog of yuck! I'm just not good a making sugar free things yet, I guess.
Doing better at cutting out more fat from my diet like I made a goal for last week. Good luck to you other WLW bloggers!
8 bloggy friends commented:
I love 30 day shred. I have totally fallen off the wagon...I must step away from the computer and work out!
Hi, glad you're doing well. On the diabetic desserts front, my nan/aunt are diabetic and we make their desserts by just switching the sugar with Splenda Granulated Sweetener, it works a treat! This is their website if you want to have a look. http://www.splenda.co.uk/ccp/crsforms/html/splenda/recipes-zones.jsp
xx
I love the 30 day shred - need to get back to it though.
following you back from ff - nice to meet you!!
Love the Shred! My hubby lost 35 lbs on it!
glad to hear things are going better!
I think salad dressings are where so many of us pack on the calories. I am trying to learn to make some good ones so I'll have a little more control.
Wow, great blog:) Just now checking it out from Friday Follow....crazy week! I totally want to check out this workout!!! Thanks for following me and I am now following you:)
Great blog!
I've just recently broken through my own WLPlateau. Whew. Good to read someone else out there who's workin' it, too.
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